Tuesday Jul 07, 2015
  • Classes
    • 6am
    • 12pm
    • 4pm
    • 5pm
    • 6pm

Annie. The Workout. Not the Musical.

WOD

Annie

50-40-30-20-10 reps for time of:

Double Unders

Sit-ups

Accessory Work

E2M12M

1 Power Clean + 1 Front Squat + 1 Push Press + 1 Front Squat + 1 Split Jerk