Monday Jan 06, 2020
  • Classes
    • 5pm

Boxy

WOD

E2MOM for 24 Minutes

3 Box Squats to Parallel

Accessory Work

Legs for Days

3 x 12 Front Rack Lunge in PlaceĀ 115/85

3 x 8 Barbell Good MorningsĀ 115/85

50 Strict Hanging Leg Raises