Monday Jul 01, 2019
  • Classes
    • 12pm (open gym)

With Glowing Hearts

WOD

E3MOM for 21 Min

2 RM Foam Roller Bench

Accessory Work

We See Thee Rise

4 x 8 DB Skull Crushers

4 x 8 Tate Press

4 x 8 DB Bicep Curl

100 Mini Band Pull-Down