Tuesday Nov 06, 2018
  • Classes

Just a little bit of a Dumbbell

WOD

12min AMRAP

12 Alt DB Snatch 50/35

12 OH DB Walking Lunges 50/35

12 DB OH Sit-ups 50/35

Accessory Work

Sides and glutes

5x8 DB Side Bends (each side)

6x40ft Monster Walk