Tuesday Feb 05, 2019
  • Classes
    • 6am
    • 12pm
    • 4pm
    • 5pm
    • 6pm

Tuesday Triplet

WOD

15 min AMRAP

10 Hang Power Cleans 115/85

20 Ab mat Sit-upsĀ 

30 Double Unders

Accessory Work

Mobility

2 mins Couch stretch/side

2 mins Lazy pigeon/side

3 mins Wall splits