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AMRAP 15

RX Version

AMRAP in 15 Minutes:
35 Kettlebell Swing (53/35)
30 Goblet Squat (53/35)
25 AbMat Sit Up
20 Push Up

Scaled Version

AMRAP in 15 Minutes:
30 Kettlebell Swing
25 Goblet Squat
20 AbMat Situp
15 Push Up

Accessories

2min/side Figure Four Stretch
2min/side Couch Stretch
2min/side Arm-on-Wall Chest Stretch

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