HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Barbara

RX Version

5 Rounds For Time:
20 Pull-Up
30 Push Up
40 AbMat Sit Up
50 Air Squat
Rest 3 minutes between rounds

Scaled Version

5 Rounds For Time:
20 Jumping Pull-Up
30 Push Up
40 AbMat Sit Up
50 Air Squat
Rest 3 minutes between rounds

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