HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Be Fit, Walk Funny

RX Version

AMRAP in 14 Minutes of:

50 ft Walking Med Ball Lunge 20/14

20 Wall Balls 20/14

40 Double Unders

Fitness Version

AMRAP in 14 Minutes of:

50 ft Walking Lunge

14 Wall Balls

60 Single Unders

Accessories

4×10 Banded Single Arm Lat Pull Down

4×10 Banded Face Pulls

4×15 Banded Glute Bridge

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Take the first step towards getting the results you want!