We love having visitors! Doing drop-ins is a great way to experience different styles of coaching, training, and still have the same feeling of community anywhere you go.
Here is what we ask if you are dropping in:
A minimum 3 Months of previous CrossFit experience
You have attended a foundations or fundamentals training and are comfortable with the movements
Please show up 5 minutes early for your class so you can meet your coach and get acquainted with the gym.
Have fun, stay safe, and enjoy the WOD!