"Gilligan" WOD


"Gilligan" WOD

The 3 hour tour around the “Gilligan’s” island is back! Come out and test your endurance capacity, meet some friends and shake up your training routine.

The 3 hour tour around the “Gilligan’s” island is back.  This is a chance to test your endurance outside the typical one hour class format. This event is open to everyone --> Crossfitter or not. This is a great way to shake up your training, meet some friends and test your fitness. 

30 min cycling
20 min running
10 min rowing
3 Rounds for Max Accumulated Distance

Please note that you will need your own bicycle or share one with a friend. There will be running and biking loops set up around the gym.

The Cost includes a Jersey and light refreshments.



  • When

    Sat Aug 17, 2019

  • Time

    11:00am — 2:00pm

  • Price
    Member Price
  • Register