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we believe

That you can be healthy even if you’re…

  • short on time
  • busy at work
  • stressed out
  • prone to injury
  • scared to start
  • on a budget

we understand

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.

Group Training

Join an instant community in these high intensity, constantly varied, group classes.

personal training

Customized training based on your goals and a coach that keeps you accountable.

nutrition coaching

Make a plan with a nutrition coach, regardless of your current lifestyle.


Step 1

Book your
Free Intro

Step 2

Talk with a coach
and make a plan

Step 3

Start training
and see results.

get results.

Our #1 priority is helping our members achieve their goals.

“I have been working twice a week with Jane since May 2019 and the change is remarkable. I am much stronger and, as a result, the lower back pain I have experienced for the last 20 years is largely gone….Thank you CFS!”
“CrossFit has dramatically elevated my fitness and health. I started CrossFit in 2014 at the age of 51 and I have never been more fit in my life. I have significantly improved my physique, strength, core, muscle tone, flexibility and cardio. My only regret is that I wish I would have started!”
“I have never once felt left out, not good enough, or like I don’t belong. No matter where you are in your life, your skill level, or what you look like, you are always welcome. With continued encouragement from Crossfit Sunalta, I’ve been able to change my life for the better.”

What are your goals?

You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.


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