Thursday May 10, 2018
  • Classes
    • 6am
    • 12pm
    • 4pm
    • 5pm
    • 6pm

Climb up, Fall down (gracefully)

WOD

Snatch Pyramid

2 Mins for each section

8 Squat Snatches 95/65

6 Squat Snatches 135/95

4 Squat Snatches 155/105

2 Squat Snatches 185/130

1 Squat Snatch 205/145

1 Squat Snatch 225/155

*Rest for the remainder of the 2 minutes