Saturday Jun 16, 2018
  • Classes
    • 9am
    • 10am
    • 11am
    • 12pm

Hero Saturday



5 Rounds for Time

50 Box Step-ups with Barbell 24/20

15 Squat Cleans 135/95

50 Box Step-ups with Barbell 24/20

10 Squat Snatches 135/95

Coaches Notes

Hey CFS fam, 

Today we are honouring Sgt. 1st Class Jared C. Monti, 30, of Raynham, Massachusetts, who was killed on June 21, 2006, during combat operations in Gowardesh, Afghanistan.  Monti was assigned to the 3rd Squadron, 71st Calvary, 3rd Brigade Combat Team, 10th Mountain Division in Fort Drum, New York. He was awarded the Medal of Honor on Sept. 17, 2009.

Monti is survived by his parents, Paul and Janet; brother, Timothy; and sister, Niccole. 

– JP Levesque