Tuesday Feb 26, 2019
  • Classes
    • 6am
    • 12pm
    • 4pm
    • 5pm
    • 6pm

Grip, Grip, Grip

WOD

5 Rounds For Time

100 Double Under Buy In

5 Rounds of:

2 Rope Climbs

7 Dead lifts 245/175

15 Alt DB Snatch 50/35

100 Double Under Buy out