Saturday Dec 01, 2018
  • Classes
    • 9am
    • 10am
    • 11am
    • 12pm

Partner Up!

WOD

In Teams of 2

25 min AMRAP

15cal Row/Plank Hold

30 Lunges/Bottom of Squat Hold

15 Push-ups/Handstand Hold

*While one partner works the other partner holds.  One person completes a round as the "mover" the next round they switch and a round is completed as the "holder"