Thursday Feb 28, 2019
  • Classes
    • 6am
    • 12pm
    • 4pm
    • 5pm
    • 6pm

'Twas the night before 19.2

WOD

4 Rounds For Time

30/24 Cal Row 

20 Wall Balls 20/14

10 Burpee Box Jumps 24/20

*Rest 3 minutes

Coaches Notes

Hey CFS fam, 

Workout #2 is being announced tonight at 6pm MST.  Don't miss it and tune in to the Crossfit Games Website for the announcement.  

– JP Levesque