HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

You-go-I-go for 20

RX Version

20 Rounds For Time:
Teams of 2 trading rounds of:
7 Burpee
7 Sumo Deadlift High Pull (95/65)
7 Thruster (95/65)
7 Front Rack Lunge (95/65)

Scaled Version

20 Rounds For Time:
Teams of 2 trading rounds of:
7 Burpee
7 Sumo Deadlift High Pull
7 Thruster
7 Front Rack Lunge

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